Welcome!

The foundation of a healthy counseling relationship is built on empathy, insight, understanding and trust. Personal healing takes place in the whole person; physically, mentally, spiritually and emotionally. Counseling is an opportunity for a new normal.

Effective counseling encourages growth, new insights into thinking and behavior as well as improving our quality of life.

Committed to excellence in care, I provide both Individual and Group counseling. Therapy is tailored to meet your individual need and services are consistent with current best practices. They are research-driven and empirically based.

You will find links below to some of the services I provide as well as others on the Services tab in the Navigation Bar.

Adult Children of Alcoholics Adult Children Adult Children of Alcoholics is a term used to describe ... Read More	Bereavement Grief Grief is weight. It is a heavy burden to carry. There is nothing in this ... Read More	Forensic Forensic Mental Health “Forensic” mental health are services related to or ... Read More
Life Transitions Life and Changes Life will happen whether we want it to or not. This is not to ... Read More	Seniors Unique Challenges After a lifetime of significant social contribution and ... Read More	Shame & Self-Worth Shame and Guilt Shame is often confused with guilt. At times, shame and guilt ... Read More
Stress & Anxiety Normal Feelings Feeling stress and even some level of anxiety is normal. Many ... Read More